Tak hanya itu saja, kalian juga wajib pastikan anak Anda minum air secukupnya sepanjang hari.
Selain jadwal makan, penting juga untuk menciptakan lingkungan yang positif saat makan.
Bersikaplah sabar, berikan contoh dengan makan makanan yang sehat, dan biarkan anak Anda bereksplorasi dengan makanan sendiri, meskipun ini berarti mereka kotor.
BACA JUGA:Ini 10 Penyebab Lampu Motor Sering Putus
English Version :
JAKARTA, SEMARAKNEWS.CO.ID - Don't forget that there is the best time that you can use to feed children aged 1 year to 3 years.
A good meal time for a 1 year old child is around 3 times a day, with healthy snacks between main meals.
The food you give your children is of course a way to make your children smarter.
BACA JUGA:Ini 10 Penyebab Lampu Motor Sering Putus
The following is the best time to give food to children aged 1 to 3 years:
1. Breakfast
It is best to provide foods that are rich in nutrients such as oatmeal cereal, boiled eggs, fresh fruit, or whole wheat bread.
2. Lunch
BACA JUGA:Cek 6 Jenis Mobil Daihatsu Keluaran Lama
Choose foods that are easy to digest such as tender cuts of meat or fish, boiled or steamed vegetables, and rice or whole wheat pasta.
3. Dinner