Terungkap Diet Simpel Ala Inul Daratista: Bisa Turun Sampai 30 Kg!

Senin 22-04-2024,19:29 WIB
Reporter : Aan Umilah
Editor : Priya Satrio

Ia berhasil menurunkan berat badannya yang awalnya 85 kg menjadi 55 kg.

Inul memperbanyak makan sayur untuk dirinya diet dan tidak mengkonsumsi nasi.

"Ben ayu awet enom dan bugar (Supaya cantik, awet muda, dan segar). Saya gak makan daging. Saya makan sayur buah. Saya jarang makan nasi," tulis Inul.

BACA JUGA:Luar Biasa! Timnas Indo U-23 Bantai Yordania 4-1, Melangkah Jauh ke Perempat Final Piala Asia U-23

Tak cuma itu, ia juga menghindari makanan cepat saji dan lebih selektif dalam memilih menu maBACA JUGA:7 Trik Simpel Menjadi Frugalista: Hemat Tanpa Capekkanan.

"Saya menghindari asin, manis, terlalu asem. Dan saya tidak makan sembaranan, sedikit makan di luar dan menghindari junkfood,"sambungnya.

English Version :

JAKARTA, SEMARAKNEWS.CO.ID - Who would have thought that the famous dangdut singer, Inul Daratista, was on a diet program to improve her body shape.

BACA JUGA:Selain Instagram, Channel YouTube Sandra Dewi Kini Ikut Hilang Mendadak!

Even though she is quite old, she still wants to look beautiful and enchant her body shape.

Inul herself once experienced a body condition weighing 85 kilograms which made her insecure.

With that weight, Inul immediately went on a diet to reduce her weight.

This weight gain occurred after the birth of his son, Yusuf Ivander Damares, on May 19 2009.

BACA JUGA:Yuk Amalkan 4 Doa Ini Agar Hidup Semakin Bahagia di Dunia Maupun Akhirat

The diet pattern followed by Inul Daratista was conveyed through her own Instagram account.

"Even when I walk with my mustache, I'm embarrassed when I walk with the jumbo and the body camera is full of pictures of me," said Inul Daratista in one of her uploads on Instagram @inul.d.

Kategori :

Terpopuler